01646 651 979 or overseas +44 1646 651 979
The OUCH (UK) helpline is a messaging service available 24 hours a day 7 days a week. Please leave your name and telephone number, preferably a landline number, and your call will be returned as soon as possible.
All calls will be returned between the hours of 10am and 2pm by one of our trained helpline team, or at a time you state is suitable to you in your messsage. The helpline is monitored throughout the day, and if your call is of an urgent nature we will contact you as soon as possible outside of normal hours.
We fully understand that some people would prefer to contact us via email. If you would prefer this method of contact please email firstname.lastname@example.org
Samaritans Contact Details
We know that CH can cause depression, and for some, very dark places with the pain and suffering and the Samaritans can help you if you reach that point.
They now have a free to call mobile phone number: 116 123
and a Text number: 07725 90 90 90
Their national telephone number is: 08457 90 90 90.