The OUCH (UK) advice line is a messaging service available 24 hours a day 7 days a week. Please leave your name and telephone number and we will get back to you.
Samaritans Contact Details
We know that the pain and suffering with CH, can cause depression, and for some, lead to very dark places; the Samaritans can help you if you reach that point.
They now have a free to call mobile phone number: 116 123
If you feel it is too upsetting to talk by phone, you can contact them by e-mail on firstname.lastname@example.org
Writing an e-mail can be a calm and less stressful way to explain what you are going through. The Samaritans will respond to e-mails within 24 hours.
Their national telephone number (charges apply) is: 08457 90 90 90.
The Brain & Spine Foundation
We know many of you suffer from additional health problems, such as back and neck issues.
The Brain & Spine Foundation is a UK-wide charity providing professional support by specialist neuroscience nurses, offering practical guidance and emotional reassurance. If you need help understanding complex medical information, they can provide clarity.
freephone Helpline number: 0808 808 1000
or alternatively, you may email them on email@example.com